More About Us
Welcome to Kinetic Roots Wellness, your sanctuary for holistic healing. With over 4 years of experience in massage and bodywork therapy and more than 15 years in Reiki healing, we are dedicated to providing exceptional care. As a queer-owned and trauma informed practice, we prioritize creating a safe, respectful, and inclusive environment. We also offer Reiki certification courses and continuing education for massage practitioners. Our core values of safety, respect, integrity, professionalism, transparency, and honesty guide everything we do. Join us to nurture your wellbeing and grow your healing practice.
What is Reiki?
Reiki Healing is a Japanese energy therapy and meditation practice founded in 1922 by Mikao Usui that provides deep calm and relaxation. Widely recognized for its ability to compliment other wellness practices like massage and yoga, Reiki brings a heightened state of awareness to all beings. As practitioners, we offer this gentle, non-invasive therapy to help our clients achieve optimal wellness and balance in their daily lives.
“Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort.”
H.H. the 14th Dalai Lama, Tenzin Gyatso
Massage offers a range of physical and mental health benefits, promoting relaxation and reducing stress. It helps alleviate muscle tension and pain, improving flexibility and circulation while encouraging the body's natural healing processes. Regular massage can enhance mental clarity, boost mood, and improve sleep quality by lowering cortisol levels and increasing endorphins. Overall, massage provides a holistic approach to wellness, supporting both body and mind in maintaining balance and well-being.